Key Benefits of BOOST Calorie Smart Rich Chocolate Complete Nutritional 8 fl oz Drink: 190 Nutrient-Rich Calories, and only 4 g of Sugar - The benefits of a nutritional drink while being smart about the calories and sugar. 25 Essential Vitamins & Minerals - Nutrition you need each day 16 g High-Quality Protein - To help maintain muscle 3 g of Fiber - To support digestive health Low in Saturated Fat - With 7 g of total fat, just 1 g saturated fat, and 10 mg cholesterol per serving Calcium and Vitamin D - To support strong bones